Personal

Somewhere Over The Rainbow

Somewhere Over The Rainbow

  I want to talk about ‘Baby Loss Awareness Week – 9th to 15th October’. This coming week is an opportunity:   • for bereaved parents, and their families and friends, to unite with others across the world to commemorate their babies’ lives.   • […]

10 Things I’ve Learned in my Marriage So Far

10 Things I’ve Learned in my Marriage So Far

Marriage is certainly a roller-coaster and I’ve got a long way to go yet, but I think I’m doing okay. I want to share with you 10 things I’ve learned in my marriage so far.   1. Say I love you everyday and truly mean […]

How to Create Your Inner Self

How to Create Your Inner Self

  The greatest part of life, is discovering ourselves and finding out who we really are. Finding your inner self – but I like to call it ‘creating’ your inner self. I know a lot of people that go about their day to day lives, myself […]

Finding Peace Through Meditation

Finding Peace Through Meditation

  Meditation is one of those things people tend to brush off and think it is only a practice in Buddhism. Well I can assure you, it’s for everyone. Meditation is a word that has come to be used loosely and inaccurately in the modern […]

Tales of an Introvert

Tales of an Introvert

Being an introvert isn’t easy. If anything it makes things far more difficult than they actually are. An introvert generally prefers solitary activities to interacting with large groups of people. If you would rather work through your feelings in your diary than have a conversation, then […]

Anxiety – Update

Anxiety – Update

  It’s mental health awareness week, so I thought I would give you an update to my Anxiety blog post back in January.   I’m not going to go into depth about why I feel the way I do and how I became anxious about […]

Anxiety

Anxiety

I never knew I had anxiety. It came to a point in my life where I just had to stop and think. Racing through life with no breaks, rushing, but it was the norm to me. I wouldn’t go a day without worrying and over-thinking […]